Kundalini Yoga

Description du service

This type of yoga is really complete and each class includes different techniques such as kriyas (physical practice), breath exercices, deep meditations, mudras, mantra singing and more. This is a powerful and complete practice that elevate your energy and give you the deep insight to live life in a more loving, vibrant, compassionate, joyful and happy way :-). Kundalini Yoga is really transformative and really help in case of anxiety, PMS syndrome, lack of meaning etc... After each class, you can stay a bit more for a cup of tea or little chat. :-D Come along, and let's create a heartfull and friendly community. For expanding our inner sense of joy, creativity, courage and compassion. Let's simply BE and SHARE our uniqueness. Let's CREATE a beautiful life and let's share it around us. Wish to join? Contact me here: +41794102350 or by email: namaste@alohaflow.org Looking forward to meet you and bring your own mat if you have one, otherwise, let me know and I can provide you one.

Coordonnées